Hello there and welcome to my new (and improved!) blog!
I am a mom, fitness instructor, and health and fitness coach. Fitness has always been a huge part of my life and I am so happy that I am now able to help others reach their health and fitness goals. Check out my 'About Me' page for a little more info - and stay tuned for work out tips and programs, clean eating recipes, and - of course - hilarities of my everyday life.
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